Sunday 4 May 2025 - With environmental hiking guide Donata Petracchi - Trekking with the opportunity, in the early afternoon, to relax and re-connect in nature by practising yoga with teacher Lisa Berti. Meeting and start: 9 a.m. at the I Mandri car park. Actual walking time: 4h. Total time of the excursion (including stops): 6h. Return at approximately 15:00. Hiking route (E) of medium difficulty on path and dirt road. Height difference +-390 m, length approx. 9 km. Lunch: possibility of lunch at the Poggio Ratoio bivouac with delicious km 0 specialities! What to bring: Hiking shoes with lugged soles, comfortable clothing suitable for the season, sweatshirt or fleece and windproof jacket; binoculars, camera and trekking poles recommended. In your backpack: water bottle with at least 1.5 litres of water, sweet or savoury snacks, fresh or dried fruit. For information and reservations: 376 0249 271, prolocolonda@gmail.com